James 1: 19 "My dear brothers and sisters, be quick to listen, slow to speak, and slow to get angry." I have heard it said that God created us with two ears and one mouth so we would listen twice as much as we speak---lol. God wants us to think before we speak. The impact of our words can either bring life or death to those who hear. God does not say to never become angry, but to be cautious in expressing a strong emotional response. Often times, things are said in the "heat of the moment", causing hurt to others that we regret later.
(footnote from The Life Recovery Bible) "We may be angry over our past as well as over current events. To control our anger, we need to give our life over to God. Even when we feel out of control, He can help us maintain our composure. He can give us the strength and wisdom to think and listen before we speak or act."
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